BDx13 - 8-25-2008 at 03:35 PM
GOAL: <200
June '06: 241
July '07: 219
Aug '08: 152
I'm stoked about getting the total number down to acceptable levels.
Still need to get the good cholesterol up, however. I'm definitely eating the right stuff, so I'm sure it's my weight that's keeping the HDL down.
Hopefully a few more months at the gym will help.
CR83 - 8-26-2008 at 03:15 PM
xNQABDx That is amazing news! You have just done your family and friends a HUGE favor. Not to metion yourself. I'm very proud of you. Congrats!!!!!
Now when you release the xNQABDx 7 inch green vinyl, I'm all over it.
Keep it going!