barc0debaby - 8-16-2009 at 04:21 PM
http://www.youtube.com/watch?v=kuygZX3HKSQ
Cool video about a dude that goes from 27% body fat to competing in the bodybuilding world.
CR83 - 8-16-2009 at 05:41 PM
I found it interesting that the trainer talked about how your body is not designed to be that lean. Very interesting though. Check him out in the
before picture at 29 seconds. He has some good musculature even before he started this "quest".
Bottom line, that shit is wicked tough.
Furly - 8-16-2009 at 07:33 PM
I'll take a keg belly any day over a 6-pack. I'd rather not cuddle with a rock.