Im a little bummin' this week. I stayed the same. My total loss for the month is a little lower than I wanted it to me. I mean Im happy I lost
anything, but Im disapointed because I wanted an average of 2 pounds per week and I only ended up losing 6 pounds for the month. Im still on track so
Ill keep working and try to work harder. The exercise stuff is hard for me because I work such long hours!
Heres where Im at after one month...
Started @ 215 January 1st
Currently @ 209 January 29th
Lost 6 pounds for the month of January.Discipline - 1-30-2006 at 08:24 AM
Dropped three pounds last week for a total of 7 pounds over the last three weeks. I'm pretty stoked about this.
Hey Honus, some is better than none.CR83 - 1-30-2006 at 10:19 AM
I'm up! My diet wasn't the best last week and I really got into the weights. I really doubt my wieght increase was a muscle gain. I'm at 183 now. That
is an increase of 2 pounds. Shits gotta get more serious.
How about you all?CR83 - 1-30-2006 at 10:20 AM
Quote:
Originally posted by Discipline
Dropped three pounds last week for a total of 7 pounds over the last three weeks. I'm pretty stoked about this.
FUCK YEAH!!!!!BDx13 - 1-30-2006 at 06:28 PM
it was a hungry, hungry week for me, but there were cheesesteaks to be had over the weekend, and i think that tipped the scales back in the wrong
direction. put 1 pound back on. still has me down five pounds for the month, and that much more determined for this week.
just picked a new primary care physician in PA, and am going to see him in a few weeks. I wanna get some input on the pain in my knees and feet
before i start exercising. just stretchign in the mean time.Voodoobillyman - 1-30-2006 at 06:50 PM
I leveled for the week, but think this week will drop a few more hopefully.CR83 - 1-31-2006 at 11:52 AM
Keep with it guys! BD, good idea going to see a Dr.JawnDiablo - 1-31-2006 at 04:29 PM
i keep waiting to get up one morning at take a 20 lb shit and get back to my teenage weight.....clevohardcore - 2-3-2006 at 08:46 AM
237. I am unhappy.CR83 - 2-3-2006 at 10:25 AM
C'mon Clevo you can do it. Let me/us if you have any questions.
