Thorp and Sailor's Grave Board

Anxiety and Ab/Fat Connection

CR83 - 3-28-2006 at 08:45 PM

I thought this adresses the latest info we see on TV about Cortisol. There are some great links at the bottom of the page as well.

Enjoy!

http://health.msn.com/fitness/articlepage.aspx?cp-documentid...

BDx13 - 3-29-2006 at 12:22 AM

60-90 minutes a day. wow.

CR83 - 3-29-2006 at 11:26 AM

Yeah, that's a ton of activity isn't it. You'd lose crazy weight.

Lucabrasi - 3-29-2006 at 06:33 PM

i just bought a nordic track from my friend and were bringing it to my place tonight. I cant wait to use it, it should help get rid of my humungus gut!

CR83 - 3-30-2006 at 11:23 AM

Quote:
Originally posted by Lucabrasi
i just bought a nordic track from my friend and were bringing it to my place tonight. I cant wait to use it, it should help get rid of my humungus gut!


That is awesome to hear! Enjoy it!