Thorp and Sailor's Grave Board

My Love Of Friday Morning Workouts

CR83 - 1-12-2007 at 12:05 PM

Friday is my day at the gym. All week long I have to hustl over there during lunch, workout for 25 minutes and hustle back in time.

On Fridays Mrs. Reed83 is off work so she sleeps in as does Little Ms. Reed83. So I get up at 5:00 get to the gym about 5:30 and then head to the office about 7:00.

Today I ran 3.4 miles and biked 6.5. I'm considering doing a "slice" triathalon in April. I don't have a bike and will need to sneak into a local pool. It is very tempting.

It is so nice to just take my take and work my ass off before work. Good times.

Kid Ugly - 1-12-2007 at 12:14 PM

Working out in the morning is the best. I focus on weight lifting, so it feels like all the food that I eat that day is gonna help repair what i just broke down in the morning.

crazyfists28 - 1-12-2007 at 08:41 PM

i cant even get out of bed at four in the morning, let alone go work out,