Originally posted by upyerbum
A friend of mine swore he quit by convincing himself (literally saying "I don't smoke" out loud, over and over again) he didn't smoke, self hypnosis I
guess. I'm reading this book right now called "Freakonomics", and he claims you can get anyone to do anything with the correct incentive. So the
incentive is the key. I tried once by doing 25 pushups everytime I wanted a smoke. |