Thorp and Sailor's Grave Board

Who's ready for the 2006 Discovery Health Body Challenge

CR83 - 1-1-2008 at 04:25 PM

My goal is 9 pounds in 8 weeks. This is free and very cool and very thurough. I hope it helps peeps.

The Discovery Health channel has some really cool shows coming up that outline how to improve certain health aspects of you life via eating. Mrs. Reed83 and I dug one show on calcium and diary product and how they help prevent the ingestion of fats.