Thorp and Sailor's Grave Board

Who's ready for the 2006 Discovery Health Body Challenge

CR83 - 1-1-2008 at 04:25 PM

My goal is 9 pounds in 8 weeks. This is free and very cool and very thurough. I hope it helps peeps.

http://health.discovery.com/

The Discovery Health channel has some really cool shows coming up that outline how to improve certain health aspects of you life via eating. Mrs. Reed83 and I dug one show on calcium and diary product and how they help prevent the ingestion of fats.