BDx13
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What's your plan to get things started?
Are you concentrating on limiting consumption or exercising more or both? Or are you strictly in it for building muscle?
If I fail math, there goes my chance at a good job and a happy life full of hard work.
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XHonusWagnerX
Moderator
Posts: 12509
Registered: 7-14-2005
Location: pawtucket
Member Is Offline
Mood: hadDCore
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im looking to lose fat for awhile before I try to build muscle. Im starting by cutting out as many snacks as I can (hopefully almost all), eating
better foods and hopefuly lowering portions significantly.
Thats my plan.
| Quote: | Originally posted by REV.PAULIE
HONUS-as much as i can't stand a great deal of what you really like (for my own reasons that i would never hold,nor impose,against you),YOU FUCKING
RULE!
YOU,HONUS,IS WHAT MAKES THE "EDGE" COOL.
YOUR FRIEND,
PAULIE |
check out my post contributions at www.VinylNoize.com
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tireironsaint
* BANNED *
Posts: 4299
Registered: 5-14-2003
Location: Colorado
Member Is Offline
Mood: Beltones
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I wanna lose some fat and build some muscle. Do we have any of those helpful guidelines and/or training routines coming?
Veritas odium parit
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BDx13
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| Quote: | Originally posted by tireironsaint
I wanna lose some fat and build some muscle. Do we have any of those helpful guidelines and/or training routines coming? |
yeah, ChrisReed will be back tomorrow, and he'll be posting a bunch of stuff.
If I fail math, there goes my chance at a good job and a happy life full of hard work.
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BDx13
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for the food, i'm starting with healthier choices and smaller portions. i gotta take it easy as far as the exercise goes. i'm gonna start by just
stretching every day. i'm soout of shape, everything is tight. i wana get a little more flexibility before i move on to move vigorous activities
like moshercise.
If I fail math, there goes my chance at a good job and a happy life full of hard work.
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CR83
Moderator
Posts: 5221
Registered: 1-23-2004
Location: STL!
Member Is Offline
Mood: Harm's Way
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I have let myself go to an extent and got out of the exercise habit and drank WAY too much as of late. I'm off the sauce, eating much better and
exercising more. I want 10 pounds off and tighten things up.
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Voodoobillyman
The Artist Formerly Known As...
Posts: 4247
Registered: 8-12-2005
Location: Eastern Seaboard of the United States
Member Is Offline
Mood: my daughters beautiful curiousity
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I am counting calories and picking up my exercise regimen again. I am also going to pick up some Hydroxycut to help out a bit. It's all about self
discipline and drive. It is not easy to get into these habits, but once they are established you can maintain it pretty easily. Cardio is the key to
weight loss, if you want to lose weight..run, jog, walk, do whatever you can, hell swim if you have access.
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CR83
Moderator
Posts: 5221
Registered: 1-23-2004
Location: STL!
Member Is Offline
Mood: Harm's Way
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| Quote: | Originally posted by Voodoobillyman
I am counting calories and picking up my exercise regimen again. I am also going to pick up some Hydroxycut to help out a bit. It's all about self
discipline and drive. It is not easy to get into these habits, but once they are established you can maintain it pretty easily. Cardio is the key to
weight loss, if you want to lose weight..run, jog, walk, do whatever you can, hell swim if you have access. |
Voodoo, why did you pick that specific supplement? I have used one several year ago. I'm just curious why you picked it. Thanks Bud.
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