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Thorp and Sailor's Grave Board » Resolution » Weights Go To Bottom

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Author: Subject: Weights
CR83
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[*] posted on 3-1-2006 at 01:41 PM
Weights

Well, the weights are paying off...sort of. I'm doing the Abs Diet circuit training program. Then at the end I either do more chest work or a huge dumbbell curl set. In all areas, the weight has been increased. Very motivating.
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