A couple of links for you guys...
http://www.exrx.net/
This is a fantastic site that got a whole lot of shit...calculators for calorie intake, heart rate, tons of strength training exercises and the
science behind it.
www.nutritiondata.com
A great site for nutrition facts for just about everything that doesn't come with the label, from fruits and vegetables to fast food.
Hope this helps, fellas!
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