CR83
Moderator
Posts: 5221
Registered: 1-23-2004
Location: STL!
Member Is Offline
Mood: Harm's Way
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Body Weight Cardio Circuit
This looks awesome and tough:
http://www.youtube.com/watch?v=fhWjPYdu_qk
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BKT
Posting Freak
Posts: 2476
Registered: 7-6-2004
Location: Canada
Member Is Offline
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There was something like this posted on here before and I tried it at the gym and ended up puking. It is hard, but man does it work.
MM.
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