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BDx13
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[*] posted on 1-22-2009 at 03:06 PM
Fitness Myths Busted!

http://health.yahoo.com/experts/healthieryou/8078/fitness-my...




If I fail math, there goes my chance at a good job and a happy life full of hard work.
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CR83
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[*] posted on 1-28-2009 at 12:48 PM


I love the one about swimming. You are a jackass if you believed that one.

Great find BD!
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BDx13
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[*] posted on 1-28-2009 at 12:52 PM


aren't swimming and cross country skiing like the biggest calorie burners?
(and i mean actual skiing, not the machine in the gym!)




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