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Author: Subject: Half Marathon Training- 11 weeks

Posts: 5221
Registered: 1-23-2004
Location: STL!
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Mood: Harm's Way

[*] posted on 2-6-2009 at 10:56 AM
Half Marathon Training- 11 weeks

I am back at it this year. I am going to run the STL Half Marathon with a few friends on 4-19. Well, they said they wanted to run it but none of them have started any training.

I'm running 3 days a week. I did 6 miles this morning before work. Finally it was above 30 degrees. It was a blistering 37. I'll be glad when it gets back into the 60's and 70's.

The only wrinkle in this years training schedule is I'm going to KC for a weekend hockey tournament (I hope to play 5 games). I should be all healed up to keep training.

Side note- I use a Garmin Forerunner GPS watch when I run. It tracks a ton of shit. I got it 13 months ago. In the past 13 months I have run 380 miles. This doesn't include any treadmill work. That's crazy to me and it really isn't that much running per week. It is about 7.3 miles.
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