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Author: Subject: 13 days sober
tcapa
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[*] posted on 7-16-2009 at 09:07 PM
13 days sober


and been working out like a mother fucker. Down 12 pounds and added about 20lbs to my three major lifts. Going to lose my tits faster than Mark Lind lost his.
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XHonusWagnerX
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[*] posted on 7-16-2009 at 09:09 PM


congrats.... I'm working pretty hard and hoping that I can lose a decent amount of weight by the middle/end of August. We'll see!






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HONUS-as much as i can't stand a great deal of what you really like (for my own reasons that i would never hold,nor impose,against you),YOU FUCKING RULE!

YOU,HONUS,IS WHAT MAKES THE "EDGE" COOL.

YOUR FRIEND,
PAULIE


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Dave
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[*] posted on 7-16-2009 at 09:44 PM


i went two days this week without beer......



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clevohardcore
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[*] posted on 7-16-2009 at 10:01 PM


You have lost about 1 pound a day? How the fuck is that possible? What are you doing?



Each aspect of the soul has it's own part to play, but the ideal is harmonious agreement with reason and control.
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tcapa
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[*] posted on 7-17-2009 at 08:08 AM


Quote:
Originally posted by clevohardcore
You have lost about 1 pound a day? How the fuck is that possible? What are you doing?


Cut about 12 beers a day from your diet. Drink nothing but water. Eat 5 times a day and spend an hour a day 6 days a week at the gym.
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clevohardcore
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[*] posted on 7-17-2009 at 09:34 AM


Quote:
Originally posted by tcapa
Quote:
Originally posted by clevohardcore
You have lost about 1 pound a day? How the fuck is that possible? What are you doing?


Cut about 12 beers a day from your diet. Drink nothing but water. Eat 5 times a day and spend an hour a day 6 days a week at the gym.






^^^^^^^^^^^ I am starting this today. I only had 3- 16 ounce labatts yesterday so that is what I will give up for a week. I got to drop some lbs like that.




Each aspect of the soul has it's own part to play, but the ideal is harmonious agreement with reason and control.
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upyerbum
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[*] posted on 7-17-2009 at 10:15 AM


Quote:
Originally posted by clevohardcore
labatts


See, that's your problem right there.




Well, its this place where nobody works, and the pigs don\'t give you any shit. Everyone smokes weed and gets drunk all day. Its a place where cunts like me and you can truly take it easy and relax. Know what I mean?
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Dave
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[*] posted on 7-17-2009 at 10:40 AM


Quote:
Originally posted by upyerbum
Quote:
Originally posted by clevohardcore
labatts


See, that's your problem right there.




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