CR83
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Registered: 1-23-2004
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How Much ya Bench? How to calculate
1 Rep Bench Calculator
http://www.bodybuilding-supplement-guide.com/1-rep-max-bench...
My highest on here was 267. I'd like to one time be able to lift 300 pounds. That would be fucking crazy.
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clevohardcore
* Kick\'n ass on the wild side *
Posts: 12937
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My best was 280 in 1997.
I think 150 right now would be ok but not sure. I got to get a bench.
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CR83
Moderator
Posts: 5221
Registered: 1-23-2004
Location: STL!
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Mood: Harm's Way
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| Quote: | Originally posted by clevohardcore
My best was 280 in 1997.
I think 150 right now would be ok but not sure. I got to get a bench. |
Best places I have found for weight equipment cheap is Walmart, Play It Again Sports and Sports Authority. I also believe Dick's Sporting Goods is
decent too.
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