CR83
Moderator
Posts: 5221
Registered: 1-23-2004
Location: STL!
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Mood: Harm's Way
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Your Workouts- What is working, what are you doing?
I just jumped right back into weights and running and I feel great.
I am doing the Abs Diet Curcuit Training. I finished today in 27 minutes (2 Circuits with Ab Work before both circuits). Had some gas left over for
Butterflies and 2 different types of curls. Tomorrow is a 20 minute jog and a hockey game.
What is everyone doing and how are you feeling? We are on Week 1 or 2 so far. Let's share the successes.
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Voodoobillyman
The Artist Formerly Known As...
Posts: 4247
Registered: 8-12-2005
Location: Eastern Seaboard of the United States
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Mood: my daughters beautiful curiousity
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Running 2 miles 5 days a week, doing weights and various other stuff 3 days a week. Feelin pretty good.
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CR83
Moderator
Posts: 5221
Registered: 1-23-2004
Location: STL!
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Great to hear. Keep it up!
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Discipline
* DRUNKEN MONKEY *
Posts: 11900
Registered: 9-8-2004
Location: Over here
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Mood: The Alley Dukes
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Due to the severe pain in my back and neck I'm not able to do much of anything. For now I'm walking around my block twice a day, which damn near
kills me. I also have been doing girlie push ups as they are much less stressful on the body than regular ones. I'm trying to do 5 sets of 20 per
day.
‘Do you know what a love letter is? It’s a bullet from a fucking gun. Straight through your heart.’
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Voodoobillyman
The Artist Formerly Known As...
Posts: 4247
Registered: 8-12-2005
Location: Eastern Seaboard of the United States
Member Is Offline
Mood: my daughters beautiful curiousity
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| Quote: | Originally posted by Discipline
Due to the severe pain in my back and neck I'm not able to do much of anything. For now I'm walking around my block twice a day, which damn near
kills me. I also have been doing girlie push ups as they are much less stressful on the body than regular ones. I'm trying to do 5 sets of 20 per
day. |
Dude. thats great, anything is better than nothing, do what you can to better yourself. Hopefully the exercise will help with the pain?
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CR83
Moderator
Posts: 5221
Registered: 1-23-2004
Location: STL!
Member Is Offline
Mood: Harm's Way
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| Quote: | Originally posted by Voodoobillyman
| Quote: | Originally posted by Discipline
Due to the severe pain in my back and neck I'm not able to do much of anything. For now I'm walking around my block twice a day, which damn near
kills me. I also have been doing girlie push ups as they are much less stressful on the body than regular ones. I'm trying to do 5 sets of 20 per
day. |
Dude. thats great, anything is better than nothing, do what you can to better yourself. Hopefully the exercise will help with the pain?
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Absolutely. Girlie Push ups and walking are awesome. Keep it up and be careful Bud.
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Discipline
* DRUNKEN MONKEY *
Posts: 11900
Registered: 9-8-2004
Location: Over here
Member Is Offline
Mood: The Alley Dukes
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Thanks for the support guys.
‘Do you know what a love letter is? It’s a bullet from a fucking gun. Straight through your heart.’
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