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Author: Subject: Week THREE weigh-ins
XHonusWagnerX
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[*] posted on 1-22-2006 at 12:12 PM
Week THREE weigh-ins


Im only down 1 pound again this week. I know that I need to kick it up so I can lose a little more a little faster, but at least it wasnt a back slide like I thought it might be. I had a rough week food wise.

I can say that this forum and the fact that others on here are doing the same has helped motivate me alot. So lets keep those numbers coming! Not everyone reported in last week so get the scales out and lets go!

Im down from 215 to 209. Lost 6 pounds in 3 weeks so far.




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[*] posted on 1-22-2006 at 01:33 PM


same - down to 284 from 290.




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CR83
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[*] posted on 1-23-2006 at 09:58 AM


I'm down another pound with a total of 5 since Jan 4th.

Great job guys, keep it up!!!!
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[*] posted on 1-23-2006 at 11:28 AM


I didnt lose or gain any, down from 208 to 202 and holdin, but I plan to lose more this week, can't wait to get back in the 190's.
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Discipline
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[*] posted on 1-23-2006 at 11:42 AM


Lost one pound fer the week. Not as good as last week's weigh-in but it's something.



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CR83
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[*] posted on 1-23-2006 at 12:02 PM


Quote:
Originally posted by Discipline
Lost one pound fer the week. Not as good as last week's weigh-in but it's something.


Discipline, I'm pulling for you man. You are my dark horse to win this thing. I don't even think it is a contest either. Great job.
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[*] posted on 1-23-2006 at 12:03 PM


Quote:


I can say that this forum and the fact that others on here are doing the same has helped motivate me alot. So lets keep those numbers coming! Not everyone reported in last week so get the scales out and lets go!



Me too. It really helps when there is ever doubt I can lift or run more. This is awesome. By the way, how many of us are doing this? Seems to be about 4 or 5?
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[*] posted on 1-23-2006 at 05:33 PM


Is this an all natural weight loss or can you use substances? When I say substances I mean the ones you'd use to work out with, not ones that would supress hunger.
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[*] posted on 1-23-2006 at 06:22 PM


Quote:
Originally posted by SSsoldier
Is this an all natural weight loss or can you use substances? When I say substances I mean the ones you'd use to work out with, not ones that would supress hunger.


Sure why not. I'm not judging anyone on how they go about it. Ideally, we'd like to see it happen naturally but I use creatine/amino supplement before I workout. Or are you referring to steroids?

Bottom line, let's share what works and how we are doing it.
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[*] posted on 1-24-2006 at 12:09 PM


I do use the juice, but I didn't want to start anything by saying that. Good luck to everyone and I wish the continued success. Unfortunetly the whole steriod thing is not as easy as some think. You still have to put the time in at the gym, do you 25 minutes of cardio(with you heartrate being up), then weights, eat right, drink tons of water, and take mass amounts of protein. Oh yeah, get at least 8 hours of sleep every night which sucks for me because I'm a night person. Anyway good luck everyone
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[*] posted on 1-24-2006 at 12:37 PM


Quote:
Originally posted by ChrisReed83
Quote:
Originally posted by Discipline
Lost one pound fer the week. Not as good as last week's weigh-in but it's something.


Discipline, I'm pulling for you man. You are my dark horse to win this thing. I don't even think it is a contest either. Great job.


Thanks fer the support. It helps.




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[*] posted on 1-26-2006 at 08:20 PM


I think you guys are doing a great job!
Keep up the good work!
I'm proud of you guys!

That is all :)




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[*] posted on 1-28-2006 at 12:40 AM


Thanks darlin'. I hope everybody takes this as seriously as I do.



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[*] posted on 1-30-2006 at 10:11 AM


I'm up! My diet wasn't the best last week and I really gotinto the weights. I really dooubt my wieght increase was a muscle gain. I'm at 183 now. That is an increase of 2 pounds. Shit gotta get more serious.

How about you all?
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