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Subject: Weights
CR83
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Registered: 1-23-2004
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Harm's Way
posted on 3-1-2006 at 01:41 PM
Weights
Well, the weights are paying off...sort of. I'm doing the Abs Diet circuit training program. Then at the end I either do more chest work or a huge dumbbell curl set. In all areas, the weight has been increased. Very motivating.
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