CR83
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Posts: 5221
Registered: 1-23-2004
Location: STL!
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Week 19, Let me hear ya!
OK, I'm at 180 even. I'm down .5. I ate like shit since Thursday but I worked out 6 times last week. This will be a similar week.
How's everyone else?
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XHonusWagnerX
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Posts: 12509
Registered: 7-14-2005
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OK.. so I did good, then bad, then good, then bad... Well Im still feeling like shit mentally, but I AM back on a diet and seem to be (for the time
being) on track. I ended up gaining weight again and I was up to 221 which is pretty bad because Im only about 5'8" or so. I carry it well and dont
look that heavy, but its still to much weight.
Anyway, I started back up 2 weeks ago and in 2 weeks Im down 5 pounds to 216. I want to get down to 165, but thats my ultimate goal. My short term
goal is getting under 200. I NEED to do this this time!!
| Quote: | Originally posted by REV.PAULIE
HONUS-as much as i can't stand a great deal of what you really like (for my own reasons that i would never hold,nor impose,against you),YOU FUCKING
RULE!
YOU,HONUS,IS WHAT MAKES THE "EDGE" COOL.
YOUR FRIEND,
PAULIE |
check out my post contributions at www.VinylNoize.com
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CR83
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Posts: 5221
Registered: 1-23-2004
Location: STL!
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Mood: Harm's Way
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Set some attainable short term Goals Honus. Give yourself some easy wins then make it tougher. Shit man, set it up where you don't eat after 8. Do
that for a week and celebrate with a Coke. Make it easy at first then get tough on yourself. You can do it. Trust me.
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Discipline
* DRUNKEN MONKEY *
Posts: 11900
Registered: 9-8-2004
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Mood: The Alley Dukes
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Up 3 again, but it was a bad week.
‘Do you know what a love letter is? It’s a bullet from a fucking gun. Straight through your heart.’
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XHonusWagnerX
Moderator
Posts: 12509
Registered: 7-14-2005
Location: pawtucket
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Mood: hadDCore
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| Quote: | Originally posted by ChrisReed83
Set some attainable short term Goals Honus. Give yourself some easy wins then make it tougher. Shit man, set it up where you don't eat after 8. Do
that for a week and celebrate with a Coke. Make it easy at first then get tough on yourself. You can do it. Trust me. |
I do have a series of goals. Im at 16 now. 209 is my next goal. then it will be 199. Then we will see from there, but probably just in incriments of
10 hopefully down to 165-170.
| Quote: | Originally posted by REV.PAULIE
HONUS-as much as i can't stand a great deal of what you really like (for my own reasons that i would never hold,nor impose,against you),YOU FUCKING
RULE!
YOU,HONUS,IS WHAT MAKES THE "EDGE" COOL.
YOUR FRIEND,
PAULIE |
check out my post contributions at www.VinylNoize.com
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CR83
Moderator
Posts: 5221
Registered: 1-23-2004
Location: STL!
Member Is Offline
Mood: Harm's Way
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Awesome!
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