CR83
Moderator
Posts: 5221
Registered: 1-23-2004
Location: STL!
Member Is Offline
Mood: Harm's Way
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Now it is week 24
I'm up to 181.5. I am on self imposed detox and regular diet.
Goal is 6 pounds by 7-15.
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BDx13
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not exactly gangbusters, but i've lost 11 pounds since this started. regardless...
i'm eating better (but i'm still eating too much).
went to a doctor and had a checkup for the first time in years.
started a vitamin regimen as outlined by my doctor... B50, Ester C, Folic Acid, Omega-3, Vit E 400, Glucosamine Chondroitin.
taking vytorin to get the cholesterol down.
doing about 30 minutes of cardio at the gym every other day for the past three weeks.
we'll see what happens.
If I fail math, there goes my chance at a good job and a happy life full of hard work.
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CR83
Moderator
Posts: 5221
Registered: 1-23-2004
Location: STL!
Member Is Offline
Mood: Harm's Way
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BD, that is awesome to hear man. Man, this gets me motivated. Can you tell me why they have you on Ester C and Folic Acid?
I'm also down 2 from yesterday. I'm 179.5.
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