CR83
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12 Ways To A Healthier You
Not too hokey. There's some good stuff in here:
http://health.msn.com/general/articlepage.aspx?cp-documentid...
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BDx13
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some good easy ones in there.
i added v8 to my daily consumption last spring. i just can't get into veggies as a snack, so this is a reasonable alternative.
i've only been drinking coffee daily for a year or two, and only one cup a day, but i don't like it. it's not the caffeine that worries me, it's all
the sugar. green tea may be a good substitute.
If I fail math, there goes my chance at a good job and a happy life full of hard work.
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CR83
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Quote: | Originally posted by BD
some good easy ones in there.
i added v8 to my daily consumption last spring. i just can't get into veggies as a snack, so this is a reasonable alternative.
i've only been drinking coffee daily for a year or two, and only one cup a day, but i don't like it. it's not the caffeine that worries me, it's all
the sugar. green tea may be a good substitute. |
I'm a HUGE green tea guy after the new year. Yep, I'm officially a New Jack. Coffee causes me to swell a little bit. I notice it in my wedding
ring.
Try using splenda if you can as well.
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BDx13
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i've tried splenda a few times. tastes like chemicals to me.
since coffee is the only thing i really ADD sugar to, i'd be better off not drinking it as regularly.
If I fail math, there goes my chance at a good job and a happy life full of hard work.
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CR83
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Sounds like a plan. A little sugar will not hurt at all. Enjoy!
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Kid Ugly
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Quote: | Originally posted by BD
i've tried splenda a few times. tastes like chemicals to me.
since coffee is the only thing i really ADD sugar to, i'd be better off not drinking it as regularly. |
Caffeine is poison.
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