CR83
Moderator
Posts: 5221
Registered: 1-23-2004
Location: STL!
Member Is Offline
Mood: Harm's Way
|
|
12 Ways To A Healthier You
Not too hokey. There's some good stuff in here:
http://health.msn.com/general/articlepage.aspx?cp-documentid...
|
|
|
BDx13
|
|
some good easy ones in there.
i added v8 to my daily consumption last spring. i just can't get into veggies as a snack, so this is a reasonable alternative.
i've only been drinking coffee daily for a year or two, and only one cup a day, but i don't like it. it's not the caffeine that worries me, it's all
the sugar. green tea may be a good substitute.
If I fail math, there goes my chance at a good job and a happy life full of hard work.
|
|
|
CR83
Moderator
Posts: 5221
Registered: 1-23-2004
Location: STL!
Member Is Offline
Mood: Harm's Way
|
|
| Quote: | Originally posted by BD
some good easy ones in there.
i added v8 to my daily consumption last spring. i just can't get into veggies as a snack, so this is a reasonable alternative.
i've only been drinking coffee daily for a year or two, and only one cup a day, but i don't like it. it's not the caffeine that worries me, it's all
the sugar. green tea may be a good substitute. |
I'm a HUGE green tea guy after the new year. Yep, I'm officially a New Jack. Coffee causes me to swell a little bit. I notice it in my wedding
ring.
Try using splenda if you can as well.
|
|
|
BDx13
|
|
i've tried splenda a few times. tastes like chemicals to me.
since coffee is the only thing i really ADD sugar to, i'd be better off not drinking it as regularly.
If I fail math, there goes my chance at a good job and a happy life full of hard work.
|
|
|
CR83
Moderator
Posts: 5221
Registered: 1-23-2004
Location: STL!
Member Is Offline
Mood: Harm's Way
|
|
Sounds like a plan. A little sugar will not hurt at all. Enjoy!
|
|
|
Kid Ugly
Senior Member
Posts: 738
Registered: 8-28-2005
Location: North Jersey
Member Is Offline
|
|
| Quote: | Originally posted by BD
i've tried splenda a few times. tastes like chemicals to me.
since coffee is the only thing i really ADD sugar to, i'd be better off not drinking it as regularly. |
Caffeine is poison.
|
|
|
![[*]](images/thorp/default_icon.gif){kind=icon}
