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Author: Subject: A couple of links for you guys...
Kid Ugly
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Posts: 738
Registered: 8-28-2005
Location: North Jersey
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[*] posted on 2-5-2007 at 07:45 PM
A couple of links for you guys...
This is a fantastic site that got a whole lot of shit...calculators for calorie intake, heart rate, tons of strength training exercises and the science behind it.
A great site for nutrition facts for just about everything that doesn't come with the label, from fruits and vegetables to fast food.

Hope this helps, fellas!
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