barc0debaby
Posting Freak
Posts: 2138
Registered: 3-18-2006
Location: My mom's basement
Member Is Offline
Mood: Punk as Fuck
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Run times
I got my average mile time down to about 6:30-7. Been working on that for a while, used to be a heavy smoker so it was a challenge getting my cardio
up.
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CR83
Moderator
Posts: 5221
Registered: 1-23-2004
Location: STL!
Member Is Offline
Mood: Harm's Way
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Um, 6:30 to 7:00 is awesome in my opinion. I did my best 5k a few weeks ago at 23:20. Yeah, you are faster.
A former smoker too? Wonderful news. That's it, you are on! Just give me 4 months (hahahaha)
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