CR83
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Posts: 5221
Registered: 1-23-2004
Location: STL!
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Get the Dkinny on Fat
Great article on fat burning and exercise:
http://health.msn.com/guides/weightloss/articlepage.aspx?cp-...
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BDx13
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the picture of fat was gnarly.
the two bowling ball comparison was scary. I think the same thing every time i pick up my 30 pound daughter - "damn, imagine if i lost the equivalent
of what she weighs?" i'm at 275 nowm but i'd like to get down to 250. that's my first major goal.
If I fail math, there goes my chance at a good job and a happy life full of hard work.
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CR83
Moderator
Posts: 5221
Registered: 1-23-2004
Location: STL!
Member Is Offline
Mood: Harm's Way
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you can do it man!
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