Who's ready for the 2006 Discovery Health Body Challenge
My goal is 9 pounds in 8 weeks. This is free and very cool and very thurough. I hope it helps peeps.
http://health.discovery.com/
The Discovery Health channel has some really cool shows coming up that outline how to improve certain health aspects of you life via eating. Mrs.
Reed83 and I dug one show on calcium and diary product and how they help prevent the ingestion of fats.
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