Thorp and Sailor's Grave Board

10 mintue workout

CR83 - 9-18-2007 at 11:49 AM

Using bodyweight and nothing else. This is a great way to start your day:

Lucabrasi - 9-18-2007 at 05:42 PM

good find. It gives me something to do on my off days of running.

CR83 - 9-19-2007 at 03:05 PM

Luca, check you PM's Bud